Ms. Bradley & Mr. Glass

 

                                                           

                                                     Week of May 14th – May 18th.

 Congratualtions to all who participated in the Presidential Physical  Fitness Test.

 You can be proud of your accomplishments. Keep up the good work!

1st and 2nd Grade Rules

3rd and 4th Grade Rules

Upper School Rules

 Monday  Tuesday  Wednesday  Thursday  Friday
 8-1 grade  7-2 grade  8-2 grade  7-1 grade  5E grade
 8:20 -10:26  8:20 – 10:26  8:20 – 10:26  8:20 -10:26  8:20- 10:26

1. Warm-up.

2. Choice of fitness.

3. Choice of activities:  soccer, basketball, Frisbee, and racquetball.

1. Warm-up.

2. Choice of fitness.

3. Choice of activities:  soccer, basketball, Frisbee, and racquetball.

1. Warm-up.

2. Choice of fitness.

3. Choice of activities:  soccer, basketball, Frisbee, and racquetball.

1. Warm-up.

2. Choice of fitness.

3. Choice of activities:  soccer, basketball, Frisbee, and racquetball.

 Short class at Yates since we have to be back at 9am for Mass.
 6F grade  3rd grade  6E grade  5F grade  4th grade
10:37 -12:41 10:35-12:10  10:37 -12:41  10:37 -12:41  10:40 – 12:10

1. Warm-up.

2. Choice of fitness.

3.  Play several games of Lord of the Rings.

1. Warm-up.

2. 1/2 mile fitness run.

3. Play several games of Lord of the Rings.

   

1. Warm-up.

2. Choice of fitness.

3.  Play several games of Lord of the Rings.

1. Warm-up.

2. Choice of fitness.

3.  Play several games of Lord of the Rings.

 

Everyone is swimming. Please, remember to bring swim suit, towel, and goggles.

 
 1st grade    2nd grade  1st grade  2nd grade  
1:15- 2:00  1:15 – 2:00  1:15 – 2:00  1:15 – 2:00
 2:00-2:45  2:00-2:45  2:00 – 2:45  2:00 – 2:45  

Short warm-up.

Start  a basic   informal fitness evaluation.

10 minutes fitness run.

Sit-up evaluation.

Upper body fitness evaluation.

Short warm-up.

Finish the fitness evaluation.

Do a shuttle run for speed.

Do a sit-reach evaluation for flexibility.

Play a tag game if we have time.

Short warm-up.

Finish the fitness evaluation.

Do a shuttle run for speed.

Do a sit-reach evaluation for flexibility.

Play a tag game if we have time.

Warm-up.

Cooperative tag games.

Play a game of Starwars.